So, what have you eaten, today?  Was it good for you?  How do you know?  Are you weary of the fractured food claims?  First red meat was bad and then not so bad.  We were told that pomegranate juice prevented a whole host of things for people entering the retirement years.  Now, an American Trade Commission judge says we were duped.  To Twist Mark Twain, reports on our pomegranate health have been greatly exaggerated.  The great American hallmark of freedom of speech has seemingly allowed the commercial makers to make claims about anything.  I heard one say under questioning that it was his opinion, that his product was the best.  Now, when it comes to wellness wonders, Uncle Sam seems to be pulling in his holistic horns, although the vacillation continues over the benefits of coffee beans. Hazel nuts have not been so lucky, with Nutella nailed for claiming it was a healthy way to start the day.  I was waiting at the bakery for the whole wheat bread to come out, when another customer said to me, “Bob, one day you’ll die and it won’t matter what you ate.”  Is he right? Let me know what you think.

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